Category Archives: 5k

Heart Breaker 5k

You know me, breaking hearts left and right.

Jen and I ran the Heart Breaker 5k this morning!

After running 8 miles yesterday and having a very busy weekend I didn’t have any lofty time goals. I just wanted to get somewhere near my time from the New Years Eve run which was 28:19. I also wanted to practice starting off a race at a sustainable pace and not go busting out of the gate at lightening speed just to die half way through (hello bad race plan for the First Run). On a fashion note, I wore the same outfit from New Years, the sparkly skirt, matching head band, and I ❤ sweat shirt which always gets a lot of comments from people.

I accomplished my goal of starting off not blazing a little too well, I passed the first mile marker and looked at my watch to see 10:20 staring back at me. A little too slow there turtle, time to pick up the pace. It didn’t help the the first mile and a half was all up hill but we’ve been doing a lot of hill runs with TnT so I should have pushed myself a bit more. I picked up the pace for the second mile, passing the mile marker in under 20 minutes (I don’t have one of those fancy GPS watches, I just use a stop watch. It’s nice here in the 19th century). My legs were pretty mad at this point that I was making them work at all but the rest of the race was down hill so I told them to f off and to get their act together because there was no way we were going to have this 5k take longer than 30 minutes. They somewhat listened, probably while cursing me, and I crossed the finish line at 28:56.

So, I guess, mission accomplished? I’m not sure how I feel about this race. It’s the first race I’ve ran where I didn’t cross the finish line with a giant smile on my face and then spend the rest of the day (or night in the First Run’s case) being ecstatic about it. I’m hoping it’s just because I feel like I’ve been run over by a truck thanks to soccer on Friday and the 8 miles yesterday. Maybe sleeping would help too. Oh sleep, how I wish I could be better at you.

After I finished I walked back to get a photo of Jen finishing.

She totally rocked it and beat her goal. Great job Jen!

I was happy to add another bib to my racing wall, I’m quite happy with how it’s coming along.

I then spent the rest of my day studying. I started at 12:00 and it’s now 9:15 and I’m still at it.

I live an exciting life.

Running Out of a Funk

This title is a bit misleading since I didn’t go for a run at all this week. It’s been a really a long week, and while I could complain a lot about it (and boy do I want to), by the end of the week I felt like I was kicking some ass, so I feel like sharing the happier parts. So, without further ado, things that may or my not be related to running but in any case have made by life more enjoyable.

* Pre-run Doctor Who reference- Coach Mike made a two hearts reference during a route description and I may have yelled ‘time lord run!’ in response. Sometimes I think my teammates think I’m a little weird.

* Cupcakes- cupcakes make my really happy.

* Waffles- they’re amazing, both dinner and dessert style. I’m noticing a food theme.

* Crap on the internet- I’m not much of a cat person about cat stuff on the internet can be very entertaining, such as Doctor Who Cats and Cats That Look Like Ron Swanson. Speaking of Ron Swanson, Infinite Dancing Ron Swanson and I got our groove on this morning to get pumped for my 8 mile TnT long run.

* TnT long run you say?- We has our second week of doing 8 miles and while my legs felt like the were made of lead, my overall average mile time was 20 seconds faster than last week. Sweet.

* Teddy in a scarf- he’s super cute and I miss him.

* Reaching 100 volunteer hours in the Doernbecher ER since September. Bam.

* Getting close to $2,000 raised for LLS!

* Running a 5k tomorrow because I’m such a heart breaker.

Heart breaker out.

Freeze Your Thorns Off 5k Virtual Race Recap!

A free race that I can fit in with my regularly scheduled run? I’m definitely not going to pass that up. So today I participated in my first virtual race, the Freeze Your Thorns Off 5k hosted by Adam at The Boring Runner. (Also, hi Adam! I totally stalk your blog. But that’s how it works on the interwebs, right?) The weather cooperated perfectly with the theme of the race as it was a crisp 32ºF at 8:00am but at least it was dry which is quite surprising for Portland in the winter. I counted the first 3 miles of my 7 mile Team in Training run as the race but since I’m on a roll of being super forgetful lately I forgot to print out the bib or take a picture while running. So I did this instead:

Post run sweaty face.

I know, I’m soooooooo creative. I also don’t own a printer.

The run itself went well and included a bit of sprinting so that I didn’t get run over by a car. I forgot my watch so I’m not sure what my time was but my probably wrong guesstimate would be around 30 minutes for the 5k and 1:10:00-1:15:00 for the full 7. I then proceed to eat my weight in potato pancakes and pull pork. Sounds like a weird combo but it actually worked. (And no, I know what you’re thinking, but there’s no chance in hell that I’m pregnant, I just eat weird stuff)

Thanks Adam for putting this race together! Or, well, telling people to run and take pictures.

Burn It Up 5k!

Yesterday Jen and I drove out to Banks, OR to participate in the 2nd annual Burn It Up 5k.

It was such a cute little race! The only thing I don’t like about races is that they’re so early. Yes, it does mean you beat the heat but early and me are not the best of friends.

On the way to the race, the smile is fake energy

There was maybe 50 people who participated in the 10K/5K

The starting line

It was a nice loop through Banks, which is a quaint little town.

Main Street
City Hall

The course led us out along a country road which meant the cheerleaders were dogs

Summer has finally started in Portland (only a few months late…) so we were greeted with this view on our way back into town

On our way out of town, don't we look tall

Nicole and her mom came out to cheer us on, thank you ladies!

Jen did an awesome job in the her first race! It was also really fun running with someone, so any friends that want to go for a run, you know where to find me!

Crossing the finish line!

All in all, it was a great time! Much better than the 11 miles I did this morning, but more on that later. Congratulations to Jen on completing her first race!